It was a cold December morning in Wuhan and a young bio-chemist was just waking up to the breaking dawn. He was tall, around 6 foot 2 inches with a …
Way Back When… Why Is Inclusivity STILL A Question??
This month marks Gay Pride Month and we are also in the middle of the global Black Lives Matter movement. Both these movements are about the rights that so many …
Dying For Tie Dye
Something happened to all of us during the quarantine. The confinement of the last few months has really shifted our clothing of choice, to something more breezy. Could it be …
Knowledge Is POWER!
With all that is going on at the moment it is easy to feel overwhelmed with the news, fake news and other people’s views. But the best thing about free …
Zoe Kravitz Says #BlackLivesMatter
London 3rd June 2020 and Hyde Park London was a flood with impassioned people from all walks of life. From different ages and races to stand together and urged for …
George Floyd, Black Lives Matter, PTSD & The System
On the 25th May the world witnessed the brutal, senseless, unjust murder of George Floyd at the hands of a US police officer Derek Chauvin in Minneapolis, Minnesota. The cost …
How To Move Forward If You’ve Lost Your Job…
In a World that has shifted in the most shocking way since the mid 40s millions of us are currently uncertain about our futures. Those who have lost their jobs, …
Your Body Is Your Temple! Natural Foods To Help You Look Younger And Fuel Wellness
My claim to fame is that I have reached 40 having never tried a Big Mac. Don’t get me wrong, I have eaten from the famous golden arches dozens of …
More Red Flags Than Formula 1? Dating Rules To Live By…
I’ve been in 2 long-term committed relationships but have found myself dating for the past 9 years. Online dating has it’s fair share of disasters but given the sea of …
20 Handy Tips To Get You Through Isolation
Now more than ever it’s a great feeling to be at home. Where before the global lock-down we all had elements of F.O.M.O (fear of missing out), constantly on the …