London 3rd June 2020 and Hyde Park London was a flood with impassioned people from all walks of life. From different ages and races to stand together and urged for …
Knowledge Is POWER!
With all that is going on at the moment it is easy to feel overwhelmed with the news, fake news and other people’s views. But the best thing about free …
George Floyd, Black Lives Matter, PTSD & The System
On the 25th May the world witnessed the brutal, senseless, unjust murder of George Floyd at the hands of a US police officer Derek Chauvin in Minneapolis, Minnesota. The cost …
How To Move Forward If You’ve Lost Your Job…
In a World that has shifted in the most shocking way since the mid 40s millions of us are currently uncertain about our futures. Those who have lost their jobs, …
Your Body Is Your Temple! Natural Foods To Help You Look Younger And Fuel Wellness
My claim to fame is that I have reached 40 having never tried a Big Mac. Don’t get me wrong, I have eaten from the famous golden arches dozens of …
More Red Flags Than Formula 1? Dating Rules To Live By…
I’ve been in 2 long-term committed relationships but have found myself dating for the past 9 years. Online dating has it’s fair share of disasters but given the sea of …
20 Handy Tips To Get You Through Isolation
Now more than ever it’s a great feeling to be at home. Where before the global lock-down we all had elements of F.O.M.O (fear of missing out), constantly on the …
Can You Learn To Love With A Broken Heart?
“Love is never wasted, for it’s value does not rest upon reciprocity” C.S Lewis I remember years ago having a tussle with a lawyer over the definition of love, as …
The Pandemic’s Secret Silver Service Hoard!
If like me you have tried to inject a point of difference into your daily life during this pandemic, you may have started to think of ways to inject some …
The Perfect Salad For Good Skin
After the first full month of isolation the party has definitely worn off. I for one drank more, ate more and lounged more than I had in the previous 6 …